Water | 76.92g |
Energy | 81.0kcal |
Energy | 339.0kJ |
Protein | 2.62g |
Total lipid (fat) | 1.0g |
Ash | 0.87g |
Carbohydrate, by difference | 18.59g |
Fiber, total dietary | 2.0g |
Sugars, total | 2.4g |
Calcium, Ca | 5.0mg |
Iron, Fe | 0.86mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 65.0mg |
Potassium, K | 195.0mg |
Sodium, Na | 323.0mg |
Zinc, Zn | 0.39mg |
Copper, Cu | 0.058mg |
Manganese, Mn | 0.173mg |
Selenium, Se | 0.7??g |
Vitamin C, total ascorbic acid | 8.5mg |
Thiamin | 0.033mg |
Riboflavin | 0.078mg |
Niacin | 1.197mg |
Pantothenic acid | 0.666mg |
Vitamin B-6 | 0.047mg |
Folate, total | 49.0??g |
Folic acid | 0.0??g |
Folate, food | 49.0??g |
Folate, DFE | 49.0??g |
Choline, total | 22.1mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 1.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 40.0??g |
Vitamin E (alpha-tocopherol) | 0.07mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Fatty acids, total saturated | 0.154g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.144g |
18:0 | 0.01g |
Fatty acids, total monounsaturated | 0.292g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.292g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.471g |
18:2 undifferentiated | 0.457g |
18:3 undifferentiated | 0.014g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.018g |
Threonine | 0.105g |
Isoleucine | 0.105g |
Leucine | 0.284g |
Lysine | 0.112g |
Methionine | 0.055g |
Cystine | 0.021g |
Phenylalanine | 0.122g |
Tyrosine | 0.1g |
Valine | 0.151g |
Arginine | 0.107g |
Histidine | 0.072g |
Alanine | 0.24g |
Aspartic acid | 0.199g |
Glutamic acid | 0.518g |
Glycine | 0.103g |
Proline | 0.238g |
Serine | 0.125g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |