Corn, sweet, white, canned, whole kernel, drained solids

per 100 gram

Water76.92g
Energy81.0kcal
Energy339.0kJ
Protein2.62g
Total lipid (fat)1.0g
Ash0.87g
Carbohydrate, by difference18.59g
Fiber, total dietary2.0g
Sugars, total2.4g
Calcium, Ca5.0mg
Iron, Fe0.86mg
Magnesium, Mg20.0mg
Phosphorus, P65.0mg
Potassium, K195.0mg
Sodium, Na323.0mg
Zinc, Zn0.39mg
Copper, Cu0.058mg
Manganese, Mn0.173mg
Selenium, Se0.7??g
Vitamin C, total ascorbic acid8.5mg
Thiamin0.033mg
Riboflavin0.078mg
Niacin1.197mg
Pantothenic acid0.666mg
Vitamin B-60.047mg
Folate, total49.0??g
Folic acid0.0??g
Folate, food49.0??g
Folate, DFE49.0??g
Choline, total22.1mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta1.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta1.0??g
Vitamin A, IU1.0IU
Lycopene0.0??g
Lutein + zeaxanthin40.0??g
Vitamin E (alpha-tocopherol)0.07mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.3??g
Fatty acids, total saturated0.154g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.144g
18:00.01g
Fatty acids, total monounsaturated0.292g
16:1 undifferentiated0.0g
18:1 undifferentiated0.292g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.471g
18:2 undifferentiated0.457g
18:3 undifferentiated0.014g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.018g
Threonine0.105g
Isoleucine0.105g
Leucine0.284g
Lysine0.112g
Methionine0.055g
Cystine0.021g
Phenylalanine0.122g
Tyrosine0.1g
Valine0.151g
Arginine0.107g
Histidine0.072g
Alanine0.24g
Aspartic acid0.199g
Glutamic acid0.518g
Glycine0.103g
Proline0.238g
Serine0.125g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg